Zhi Hypnosis
Hypnosis in Antwerp / Online
Table of Contents
The Natural Approach to Well-being
What is My way of Hypnosis and how does it feel?
The way I work with hypnosis is a natural and holistic approach to improve your wellbeing. By helping you understand and deal with emotions and behaviors that might be causing you problems.
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It feels like a daydream or a trance-like state.
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You are fully aware of your surroundings and in control of your thoughts and actions.
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You may experience a sense of profound relaxation and calmness.
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Your mind becomes more open and receptive to positive suggestions and new ways of thinking.
The Science of Hypnosis And How it Affects the Brain
Hypnosis can help you overcome many challenges by altering how your brain reacts to certain things. Here's how it works:
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Your brain is made up of tiny cells called neurons, which produce electrical patterns called brain waves.
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Brain waves are grouped into different types based on their frequency, like different radio stations.
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During hypnosis, your brain waves slow down, and your conscious mind becomes less active, allowing your subconscious mind to become more open and receptive to new ideas.
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Hypnosis can activate certain parts of your brain, such as the prefrontal cortex and anterior cingulate cortex, which are involved in self-control, decision-making, and emotional regulation.
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It can also reduce activity in the amygdala, the brain's fear center, and increase activity in the dorsolateral prefrontal cortex, which is associated with cognitive control and attention.
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Hypnosis can help you reduce anxiety and stress levels, manage chronic pain or pain from past injuries, enhance your confidence, and improve intimacy in relationships.
In other words, hypnosis can help you tap into your subconscious mind and access your inner wisdom, which can lead to positive changes in your thoughts, emotions, and behaviors. All hypnosis is self-hypnosis, which means that you have the power to help and heal yourself once you learn how to access your subconscious mind.
Boost Your Life Quality in these 3 Key Areas with Hypnosis
Improve your Relationship & Intimacy with Hypnosis
Do you experience any of the following in your relationship?
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Frequent arguments or feeling like you and your partner are not on the same page
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Feeling distant and disconnected, emotionally and intimately
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Insecurity and feeling unloved, including worrying that your partner doesn't find you attractive anymore
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Jealousy and suspicion
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Trust issues stemming from past relationships, leading to resentment and tension
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Frustrating Sex Life
Here are some of the ways hypnotherapy can help you improve your relationship:
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Learn effective communication skills
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Build trust and intimacy
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Enhance your sex life
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Manage jealousy in a healthy way
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Work through past hurt and betrayal to forgive and move forward
Ultimately, hypnosis can help you create a deeper, more understanding and fulfilling connection with your partner and improve your relationship.
Significantly reduce Stress & Anxiety with Hypnosis
Are you struggling with stress and anxiety that's affecting your sleep, work, and personal life? Do you find yourself feeling restless, unable to relax, and plagued by constant worries
and negative thoughts like "What if...?" Hypnosis can help you significantly reduce your stress levels and anxiety by teaching you how to:
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Identify and release negative thought patterns
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Manage and cope with stress and anxiety triggers
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Use relaxation techniques to promote calm and restful sleep
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Develop a more positive and empowered mindset
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Increase confidence and self-esteem
If you're tired of feeling overwhelmed and anxious, hypnosis can help you find peace and calm in your life.
Effective Relief from Chronic Pain
Living with chronic pain can be debilitating and affect your quality of life. Whether it's lower back pain, neck pain, pelvis pain, muscle or joint pain, pain from past injuries or headaches/migraines, the constant discomfort and limited mobility can make it difficult to perform everyday tasks, work, and enjoy leisure activities. Chronic pain can also lead to anxiety, depression, and a sense of hopelessness.
Here are some ways hypnosis can help:
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Access your subconscious mind to enhance your pain threshold and reduce sensitivity
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Learn relaxation techniques to reduce muscle tension and anxiety
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Develop coping skills to manage pain in a healthy way
With the right support and treatment, you can reduce your pain, improve your mobility, and regain your quality of life.
3 Client Stories of Transformation with Hypnosis
*All names have been changed to protect privacy.
A Path to Relationship Improvement and Personal Growth
Emma and David were at a crossroads in their relationship. They loved each other deeply but felt like they were drifting apart. Emma longed for more meaningful conversations and a stronger emotional connection. David, on the other hand, struggled with expressing his emotions and prioritizing their relationship.
While they are seeking a solution, they chose to come to me. Firstly Emma and David began their journey with individual sessions to address their personal challenges and goals, from there Emma worked on her desired outcome of improving her communication skills and gaining clarity on her needs and desires and David focused on opening up emotionally and building a stronger foundation of trust.
As they progressed in their individual sessions, they experience in the joint hypnosis session. Together, they explored the dynamics of their relationship and learned effective communication techniques. They discovered new ways to express themselves and understand each other on a deeper level.
Through the Simpson Protocol (SP) method and a tailored holistic program, both of them experienced transformative changes. Their intimacy flourished as they embraced a healthier and more fulfilling sexual connection. They no longer felt stuck in old patterns and drama but instead found ease and harmony in their relationship.
Today, they are in a completely new chapter of their lives together. They have learned to navigate challenges with compassion and understanding. They continue to grow as individuals and as a couple, fostering a loving and connected partnership that they had always desired. I am really happy for both of them.
Overcoming Anxiety, Pain, and Weight Struggles
In the consultation, Sara described her struggles with anxiety, lack of self-confidence, low vibrational energy, and pain in her heart and head due to a toxic past relationship. Even through the screen, I could sense that she lacked a sense of safety and security.
After just three sessions, Sara transformed into a brand new person. She now feels confident, positive, at peace, and more disciplined. Her heart and head pain has disappeared, and she feels safe and secure.
What's interesting is that after the first session, she began managing her weight better without any direct focus on that area. From the fourth session, we worked together on the Simpson Protocol (SP) weight management and health program. She now knows what to eat and how to maintain her health in an easy way.
With the self-hypnosis tool she learned, she can guide herself to become the person she wants to be.
I have complete confidence in my client's present and future life. She is in complete control and I know she will succeed in all aspects of her life, whether it's her career, relationships, or family. My best wishes go out to her.
Relieved Severe Menstruation Pain
Olivia came to me suffering from symptoms of anxiety, stress, dizziness, and severe menstrual pain since her teenage years. However, these were just the symptoms, not the root cause of her issues. My job as a hypnotherapist was to help her uncover the root cause and achieve the outcomes she desired.
During our consultation, she intuitively mentioned three desired outcomes after my simple guidance: inner peace, feeling in control of her life, and moving away. She was surprised by her own words but knew that achieving these outcomes was the truth she sought.
By the time Olivia came to her second session, she had already made a lot of positive changes in her life, including being in control of her life. Then, she mentioned that it was her menstrual cycle day but she felt no pain. We both realized at that moment that this was yet another positive change in her life.
This is just the beginning of her wonderful story. Every time I hear a client's story of how they have shifted tremendously into a different reality realm where they feel inner peace, in control, and free of physical discomfort, I feel blessed and happy. I know that anyone can achieve these outcomes when they are open to the possibilities.
The 5 Key Benefits of Hypnotherapy with me
1 Reduce your stress levels, feel calmer and more confident, and sleep better.
2 Focus on the present and let go of anxiety and worries (about the past or future)
3 Improve your relationships and communication skills, and attract the right people into your life.
4 Enjoy a natural therapy that doesn't involve medication, even for pain relief.
5 You don't have to talk about your problems in order to solve them because hypnotherapy works on a subconscious level.
Meet Zhi - Your Hypnotherapist
A certified hypnotherapist and practitioner of Simpson Protocol (SP). Here is a little bit about me. Ever since I was a kid, I had a question that kept popping up in my mind: "Why am I myself? Why can I feel myself, but not others?" This curiosity drove me to explore and be open to possibilities. After I graduated from university, I worked in Shanghai, China for four years. I made a brave and right decision to come to Belgium to continue studying for my master's degree. I immediately found a job at Partners Metal, where I worked in an international background - but that was not the end of my journey. My father was a great inspiration to me - he went back to university in his 50s, sitting with students half his age. His actions taught me that it's never too late to study. I've always been passionate about hypnosis, and more than 12 years ago, I bought my first books on the subject. There was no sense of time when I read these books, and I later learned that when you focus on reading, you're in a "hypnotic trance." I decided to learn hypnosis and immediately connected with Ines Simpson, the creator of Simpson Protocol (SP). This was a great fortune for me, and I've been committed to the field of hypnosis, and filled with excitement ever since. It's like "LOVE" - you just know it is, without reason. I can now answer that little kid Zhi's question, "Yes, you can feel others now because you choose to, and your clients choose to let you feel. You are all connected, and your super conscious minds are all connected." Now, I am proud to offer my services as a certified hypnotherapist and Simpson Protocol (SP) practitioner. As an SP Trainer, authorized in 2023, I can even train others in this powerful technique.
Checklist: Is this right for you?
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Do you find yourself overstressed and constantly worrying?
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Are you unhappy in your current relationship?
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Do you struggle in your professional life?
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Do you sense that there is more to life than what you're actually experiencing?
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Do you want to access the power of inner healing within you?
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Are you open to starting your spiritual journey?
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Do you want to feel better today, instead of repeating the same mistakes and behaviors that have led you to this point?
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Are you a curious and open-minded person willing to explore new paths
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Are you in emotional or physical pain and have decided it's enough, and you are now willing to invest in your wellbeing?
Questions?
Feel free to reach out.
Info(at)zhihypnosis.com
Whatsapp: 0032-470-86-71-47
Address: Mechelsesteenweg 198e, 2018 Antwerp Belgium